by Jenneffer | Feb 28, 2016 | #chefslead, diabetes, Florida produce, healthy kids, heart disease, High blood pressure, nutrition, PAD, portion, wellness
Love your water. “Sugary drinks are a major source of added sugars consumed by Americans,” according to the U.S. Centers for Disease Control and Prevention. These drinks can promote obesity, type 2 diabetes and heart disease. Two sodas can pack on 300...
by Jenneffer | Dec 30, 2015 | Food, meals, nutrition, patient, wellness, wound, wound care
Nutrition is important, especially when you have a wound. As you get older, maintaining a good nutritional standard can be hard. Therefore, here are five tips to promote healing when your body needs it.Your first priority is to eat sufficient calories from a balanced...
by Jenneffer | Oct 24, 2015 | #chefslead, #realschoolfood, #saveschoollunch, chef, diabetes, healthy kids, High blood pressure, nutrition, Obesity, podiatry, PVD, school lunch
As a podiatrist, I know all too well that childhood obesity has both immediate and long-term effects on health and well-being. Education about proper nutrition starts at home and in the schools. “Schools play a particularly critical role by establishing a safe...
by Jenneffer | Aug 30, 2015 | chef, Food, meals, medial, nutrition, outcomes, portion, prevention, restaurant, wellness
“The portions are huge…and everything is great.”That was a recent review by a “hobby blogger” on their dining experience and their recommendation for others to eat at the establishment. But do we need more restaurants to be...
by Jenneffer | Aug 12, 2015 | infection, nutrition, physician, podiatrist, podiatry, science, wellness, wound, wound care
A curious question came from a patient whom I have prescribe 5% Acetic Acid solution to for an infected wound.”Can’t I just use balsamic vinegar?”Cleansing with topical antiseptics in infected wounds: The role of traditional antiseptics...
