by DFALC | Dec 11, 2023 | complicated, feet, Food, foot screen, fracture, jogging, Lifestyle Medicine, nutrition, Obesity, pain, physician, podiatrist, podiatry
Understanding Stress Fractures in the Foot: From Diagnosis to Treatment By Dr. Jenneffer Pulapaka, DPM, Podiatric Wound Care Surgeon Stress fractures in the foot are a common yet often overlooked injury, especially among athletes and individuals involved in...
by Jenneffer | Jun 14, 2015 | blister, jogging, laces, running, shoes
Blisters and pistoning heels…Here is a quick and simple video on how to secure your heel in your running shoes with the “lace-lock” technique. https://www.youtube.com/watch?v=IijQyX_YCKAHappy running.Dr. Jenneffer Pulapaka, DPM, AACFASPodiatric...
