Blisters and pistoning heels…
Here is a quick and simple video on how to secure your heel in your running shoes with the “lace-lock” technique.
Happy running.
Dr. Jenneffer Pulapaka, DPM, AACFAS
Podiatric Surgeon
386-738-3733 (O)
Here is a quick and simple video on how to secure your heel in your running shoes with the “lace-lock” technique.
Happy running.